ALL THE STRENGTH YOU SEE IN OTHERS IS ALSO INSIDE YOU
Workouts & Custom Nutrition
My Clients' Results
Seeing the success of the women who chose to invest in themselves and achieve their goals with my programs fills me with so much joy!
My deep passion and purpose is to help others. I believe you too can achieve just as much success with any of the programs I offer.
Check out all of the incredible results for inspiration & motivation!
Bikini Build is a 6 weeks (up to 12) progressive program for anyone who wants to learn the best exercises to build bikini curves without the unwanted bulk!
I've combined the power of a strategic workout split AND diet break protocol that will accelerate your lean mass growth (no body fat required!)
I was not born with special athletic gifts or genetics, but I have always had a strong work ethic and desire to be my best self.
After years of trial and error, I discovered the secret: consistency.
I have learned so much these past 9 years, I feel it is my purpose to help women around the world commit to their goals, know their self worth, and LIVE their best lives. You may think you can't change the course of your life, but I promise - YOU CAN. I believe…everything you need to succeed is already inside you.
© 2023 Girl Hustle Mind & Muscle ® by Kristie Barker
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